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Weight Loss - WellnessZing - misafir - 06-28-2024
So, how can you harness the power of skin and hair health in your weight loss journey? By adopting a holistic approach that nourishes your body from the inside out. Focus on a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats. Stay hydrated, protect your skin from sun damage, and choose skincare products that support your skin's natural balance.
Here’s how it works: excess weight can sometimes lead to hormonal imbalances, such as elevated levels of androgens (male hormones like testosterone), which are known to contribute to hair thinning and loss. By shedding weight through a balanced diet and regular exercise, these hormone levels can normalize, potentially reversing the hair loss process.
Hair Care
Skin Care
Weight Loss